Today we did contact improv in modern class. I didn't notice it in the moment, but it was exhausting! I had ballet right afterwards, and my legs were completely shaky all through barre. My mind was also in a totally different place and it was difficult to focus on the combinations at first. Maybe it was because I hadn't done full-on contact improv for a while, maybe I was gripping my muscles too much instead of relaxing like you're supposed to, anyway it was an interesting surprise.
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